Helen Barnett and was authorised to shoot to kill. She has been blown up by the IRA, shot and stabbed. Helen was the first mother to join the Met Police’s Armed Response Unit.

Transcript snippet from podcast

Chris and Helen

C – Helen, how are you?

H – Hi Chris, I’m very well thanks how are you?

C – Yes, I’m okay, which part of the world are you in?

H – I’m in the Cotswold, I’m really lucky, it’s lovely and it’s been a lovely day as well, really sunny.

C – A beautiful part of the country. I did a 24 hour race in the Cotswolds. It’s one of those places where you hear Cotswolds and my mind starts thinking hang on are we talking like Lake District or something. It’s not actually far from the South West.

H – Yeah, it’s quite central isn’t it. It wasn’t around Broadway Tower was it?

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