# 49 Stranded On Everest at 18 | Alex Staniforth | Chris Thrall’s Bought The T-Shirt Podcast

Alex Staniforth is an adventurer, a TedX, inspirational speaker, EXTREME ENDURANCE ATHLETE and author. He has made two attempts to climb Mt. Everest and narrowly missed death by avalanche and earthquake. Alex is the fastest person to climb all 100 UK county tops – in 72 days. We discuss adventure, mindset and the most important preparation to get into training for the Royal Marines.

Transcript snippet from podcast

Chris and Alex

‘Hello Friends,

C – Alex, how are you brother?

A – I’m great thanks, good to be here and thanks for having me on.

C – Oh, it’s so kind that you agreed to come on at a pretty short notice. Although, we’re not really going anywhere at the moment, what with this lockdown. I saw your story on Linked In and I immediately thought, hang on I’ve seen this guy do a TedX talk. Which is impressive in itself. I remember you saying about turning adversity and bad experiences into something positive. Which is something I massively promote, if you don’t have a NO negative outlook, you’re just digging yourself into the ground …’

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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#48 Satanic Hollywood | Royal Marines Commando | Netflix Producer | Marty Stalker | Afghanistan

I chat with former Royal Marines Commando and Netflix director Marty Stalker. We discuss the Royal Marines Reserve (RMR), Afghanistan, film-making, satanism, satanic Hollywood and plant medicine.

Transcript snippet from podcast

Chris and Marty

‘Hello Friends

C – Marty, how are you brother?

M – I’m good, good to see you buddy.

C – Every now and then, well it’s not every now and then, it’s four times a day at the moment. I meet someone on social media or on linked in, that just has a fascinating story. Who’ve done so much stuff with their life, that I’m quite happily envious, I think is the right word. So it’s great to meet you.

M – Good, I’m a legend in my own mind.

C – That’s what we’re aiming for though isn’t it?

M – Yep, totally. I’m 39 and I could have written three or four books by now … ‘

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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#42 The PARACHUTE Course PT 2 | Royal Marine & II Squadron Para React | Balloon Jump | RAF Brize Norton

A Royal Marine and a II Squadron RAF Para discuss the British military Parachute Course at Brize Norton, including the infamous BALLOON jump, C130 Hercules and night jump.

Transcript snippet from podcast

Chris and Graeme

Chris – ‘Hello Friends, and welcome to another episode of Bought The T Shirt podcast, I’m your host Christ Thrall, former Royal Marines Commando. Today I have the pleasure of talking parachuting and skydiving with my good friend down there in Cannes, Australia, Graeme Bint, Graeme how are you?

G – G’day there Chris, I’m excellent, excellent. Yourself?

C – Yes, nothing more needs to be said, I’m always try to be fine to be honest and I usually manage it.

G – You always are mate, it’s always good to be talking to you. Thank you for inviting me back as well …’

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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#44 Royal Marines Commando | Afghanistan | Ben Williams | Bought The T-Shirt Podcast

Ever wondered what it is like to get blown up by an IED in Afghanistan? Former Royal Marines Commando turned author and speaker Ben Williams talks us through his deadly tour on the frontline.

Transcript snippet from podcast

Chris and Ben

‘Hello Friends,

C – Ben, how are you brother?

B – Good, yes, how are you?

C – Great thanks, it’s always nice to be asked that on my own podcast. Where about in the world are you? I thought you were quite local to me in the South West?

B – I’m currently staring at Exeter Airport right now. It’s quite quiet here at the moment, with what’s happening in the world. So the airport is quiet, but it’s been really sunny for a few days, and then today it starts to rain. With two small children, you really know what lockdown is when it starts to rain … ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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#34 – Why Royal Marines Commandos Go AWOL | Denny Denholm | Boxer Thailand | Bought The T-Shirt Podcast

Transcript snippet from podcast

‘Hi Friends

Chris and Denny

C – Denny, how are you brother?

D – I’m very good brother how are you? It’s good to finally talk to you man, have a chinwag.

C – Yeah, for people listening in the marines or the military, you’re passing ships with these legendary characters all the time, of which Denny is one. Now to the joys of Facebook you can get a glimpse into these peoples lives that you’ve never met, but you feel like know them because you belong to a military band of brothers, and it’s not just great to finally meet but it’s also great to feel like you already know someone.

D – Brother, I feel absolutely the same, I’ve been following and watching your videos for years, and we have never had the chance to have a proper chinwag. I saw you interviewing Buster the other day, great interview.

… ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

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# 30 SAS Elite Special Forces | Louis Rudd MBE | Parachute Regiment | Royal Marines | Who Dares Wins

Transcript snippet from podcast

‘Hello Friends!

After operating behind the lines in the world’s most brutal conflicts, SAS elite special forces Captain Louis Rudd MBE, a former Royal Marines Commando and member of the Parachute Regiment, skied across Antarctica SOLO and UNSUPPORTED, smashing the record book as he did. ‘Who Dares Wins’ If you’ve ever wondered who is better, paras vs marines, Lou’s story will surprise you! … ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

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#29 – The Rowing Royal Marine Commando’ Lee ‘Frank’ Spencer BEM – Amputee Beats Atlantic Crossing Record

Transcript snippet from podcast

‘Hello Friends,

Todays guest is one of two guests I envisioned and looked forward to chatting to once my podcast had started. I’m so proud to have on Lee “Frank” Spencer. Lee lost a leg in a horrific accident whilst standing on the hard shoulder of a motorway, after stopping to help other motorists stranded by their own accident. Lee then talks enthusiastically about overcoming his injuries and taking part in some amazing challenges including rowing across the Atlantic Ocean, twice! I thoroughly enjoyed this chat, I’m certain my friends at home will too … ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

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#21 How to Run – A Royal Marines Commando Explains

A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do – as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising

Transcript snippet from podcast

‘Hello Friends,

Not surprisingly a supporter of the channel has asked me to make a video on how does someone get into running if they don’t have a clue where to start. Another reason I wanted to make this episode is that for me running is one of the best things in my life and it has been for a long time now. It wasn’t always that way. For some people the idea of running seems abhorrent and something they should be scared of. I want to talk to you about what running really is … ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

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#19 Can A Westerner Join The Triads? A Doorman For The Triads Explains

Chris Thrall is one of the few westerners to have worked for the secretive and savage Hong Kong Triads.

Transcript snippet from podcast

‘Hello Friends
So I’ve been asked how many foreigners work for the triads, and even if foreigners can work for the triads. The short answer is no, but there are some exceptions and I’m going to try and explain. I was never a triad, I worked a nightclub door for them, and this how I became an affiliate … ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

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Chris’s social media

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

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#15 What It’s Like To Be Shot At – A Royal Marines Sniper Contact

In this podcast I discuss what it’s like to be shot at (with a Kalashnikov AK-47) by a sniper whilst serving in the Royal Marines Commandos

Transcript snippet from podcast

‘Hello Friends
I was asked the other day “what’s it like to be shot at?”. So, I’ve been shot at or had a gun pulled on me, probably more times than I care to remember. I’m just going to run through and describe some of those experiences … ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

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