Becoming The 0.1% | Royal Marines | Gareth Timmins | Podcast #213
Becoming the 0.1% features Gareth Timmins, a veteran Royal Marines commando, turned top-selling author.
Becoming The 0.1% | Royal Marines | Gareth Timmins
Gareth Timmins is a former Royal Marines Commando, turned author and behavioural scientist. While undertaking the world’s hardest basic training, Gareth was awarded the shooting medal, eventually representing the Royal Marines shooting team. After leaving The Royal Marines, Gareth’s book, ‘Becoming the 0.1%’, has become a best seller.
Transcript from ‘Becoming The 0.1%’ podcast
Gareth – It was almost like an anchor of stability and an extrinsic motivational factor for me to stay in. Imagine coming out of training after four or six weeks, without a diary. That would be an awful reminder of failure. I failed every run-through, partly because of my conduct on leave was just atrocious. I failed every run through and when it got to the day, there’s so many things that can go wrong. The worst thing about it mate is that as soon as you start th time’s on and you’re having a sense you haven’t got a lot of it. You could wrong foot and you could get caught on the sheep dip and you’re really up against it. You could fail and then you’ve got to get back. You’re flapping about the shoot, whether your weapon’s going to work
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Forty Nights: My Escape from Crystal Meth Hell
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How to Write a Memoir
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Kid Questions My Service! | Bought the T-Shirt Podcast #164
Kid questions my service. Join Chris Thrall, a former Royal Marines Commando, for a no-holds-barred, honest chat about the British military.
Kid Questions My Service featuring Kaya Mcinnes and Chris Thrall
Here we join Chris Thrall, a former Royal Marines Commando, for a no-holds-barred, honest chat about the British military and how to SMASH your one life!
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Forty Nights: My Escape from Crystal Meth Hell
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How to Write a Memoir
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Britain’s Super Soldier | Captain Daz Hardy | Podcast #168
Captain Daz Hardy, formerly an a British Army PTI, overcame debilitating trauma to become ‘Britain’s Super Soldier’. In this episode we discuss his recent efforts to save the life of a little girl.
Britain’s Super Soldier Captain Daz Hardy
Captain Daz Hardy, formerly an a British Army PTI, overcame debilitating trauma to become ‘Britain’s Super Soldier’. In this episode we discuss his recent efforts to save the life of a little girl. Please give something: https://www.justgiving.com/fundraisin…
Our previous podcast: https://youtu.be/BzgY_FzRx1I
Daz on Instagram: https://www.instagram.com/darren_hardy4/
Transcript from ‘Britain’s Super Soldier Captain Daz Hardy’
C – So for people watching, there’s going to be a donation link below to support Aggie. Can I please ask our veterans family, because this is what we do best. Share this on all the social-media pages folks because you know we can try and do a good thing here. I’m always very proud of the the veterans community.
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Forty Nights: My Escape from Crystal Meth Hell
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Royal Marines Commandos Cockleshell Endeavour | #169
Royal Marines Commandos Cockleshell Endeavour, was four marines who rowed across the Atlantic Ocean, honouring the Cockleshell Heroes. This mammoth task was done in support of the Royal Marines Charity, raising almost £50,000
Royal Marines Commandos Cockleshell Endeavour
Serving Royal Marines Commandos David Bruce and Sam Edwards together with former Royal Marines and recovering veterans Junior Mcilhiney and Will Schweppes rowed across the Atlantic Ocean, honouring the Cockleshell Heroes, to support of the Royal Marines Charity and raising almost £50,000
Transcript from ‘Royal Marines Commandos Cockleshell Endeavour’
W – We were always clipped onto the boat at all times whenever we were on deck, so when we were changing over, we’d always make sure we we’re clipping on to the the safety line. We’d obviously be wearing a life jacket or we had little climbing up harnesses which we took the leg loops out, so we’re just using the belt.
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Forty Nights: My Escape from Crystal Meth Hell
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99% Need Not Apply | Ryan Holistic | #53
99% need not apply, features a conversation with Ryan Holistic. Ryan was a Royal Marine and he chats with Chris Thrall, covering everything from his service to bodybuilding and steriods.
99% Need Not Apply
If you want to sort your life out and SMASH your goals … please listen to this man XX
Transcript from ‘99% Need Not Apply’ podcast
Chris and Ryan
C – Ryan how are you brother?
R – Good buddy, how are you?
C – Yes, everyday is another day in paradise. I keep saying that several times a day I’m speaking to that many people! How have you been doing?
R – Not much really mate. Working, working and working.
C – I’m really conscious of our time and I want to get down to the nitty gritty because you and I had a little chat a few minutes ago. We’re brother Royal Marines. Obviously former marines because we’re all old now. I say that jokingly, I really honestly feel fourteen sometimes and I think I always have done. You’re down there in Australia and you’ve got a mental Instagram page on which you’re just completely honest about your past, your experiences good and bad and it really seems to be hitting the mark.
R – Yeah, I’ve been really lucky with it really I guess. There’s a big façade you can put up when you post stuff up on Instagram and I decided when I moved to Australia I was going to be real with everyone, and just say what was going on in my life and what’s happened throughout that process so maybe it can help another person or guy who is maybe in the same situation…
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Forty Nights: My Escape from Crystal Meth Hell
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How to Write a Memoir
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Ollie Ollerton Who Dares Wins | SBS | #57
Ollie Ollerton is one of The DS in Channel 4’s popular programme, ‘Who Dares Wins’. Ollie was with The SBS and has an illustrious career in the special-forces.
Ollie Ollerton Who Dares Wins
Ollie Ollerton from SAS Who Dares Wins (SBS Royal Marines Special Boat Service) as you’ve NEVER heard him before – don’t miss!
Transcript from ‘Ollie Ollerton Who Dares Wins’ podcast
Chris and Ollie
C – Ollie how are you brother?
O – I’m good mate, I’m really good, thanks for having me on.
C – Oh, I owe you a massive thanks, for several things. Not just the example you set, which is firing as I say. Also by doing myself and my girlfriend a massive favour by coming on the show. We have worked so hard now and you know you’ve walked that route yourself and taken action. You’ve been yourself, you’ve believed in your dream and if you don’t take action no one is going to do it for you. Forget the fear, take the action, but that doesn’t mean it’s not incredibly hard work. So the fact you’re helping me out Ollie by coming on for a chat, it’s massively appreciated and I know you are a busy man, with another book out.
O – Yeah it’s gone phenomenal but I just want to talk over that because you’ve hit the nail on the head there. A lot of people think by having a TV show and I’m sure we’ll talk about the TV show later. Especially the public points of view, they think it comes easy you know, they think motivation comes easy, they think it’s just a walk in the park, and that’s why both my books have been absolutely honest and also the reason the second book is called ‘Battle Ready’.
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Forty Nights: My Escape from Crystal Meth Hell
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How to Write a Memoir
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Agent Handler ‘Bernie’ | Unarmed Combat Instructor | #60
Agent handler ‘Bernie’ features Bernie chatting with Chris Thrall on the ‘Bought the T-shirt’ podcast.
Agent Handler ‘Bernie’
Bernie was born in South London and joined the Royal Marines in 1973. During his twenty-four year military career, he served with 45, 40 and 41 Royal Marine Commandos, was attached to the Special Boat Service and also engaged in special duties in Northern Ireland. After his retirement from the Corps, Bernie joined the London Security ‘Circuit’ as a contractor and covered a variety of roles over a twenty year period, ranging from body-guarding an Arab Royal family to providing media security protection to news teams in both Iraq and Afghanistan. He has recently retired from working as a US DOD contractor teaching intelligence methods to the Iraqi and Afghan Army. He has started to write and uses this experience to enhance the realism of his books/scripts, penned under the name W.T.Delaney.
Transcript from ‘Agent Handler ‘Bernie’ podcast
Chris and Bernie
C – Bernie, how are you mate?
B – I’m fine Chris, fine.
C – Are we allowed to say were in the world you are, it’s not going to get you a target on you.
B – No it’s fine, I’m in Spain, in the lockdown of all lockdowns. It’s like being under the Stasi over here mate.
C – Bernie, I’m just going to say a few key words here which apparently work well for promoting our video when it goes on YouTube, that’s not actually the reason I do it but it helps the people at home to know what sort of thing we’re going to be talking about. So we’re going to be talking about the royal marines, unarmed combat, MI5, the intelligence services, the middle east and body guarding…
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Forty Nights: My Escape from Crystal Meth Hell
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How to Write a Memoir
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Incoming! Suicide Survivor | Iraq | Afghanistan | #64
Incoming Suicide Survivor, is a Bought the T-shirt podcast featuring Garry Curtis and Chris Thrall. Garry is a former Royal Marines Commando and has operated in every major conflict over the last twenty years.
Incoming! Suicide Survivor
Garry Curtis is a former Royal Marines Commando who has operated in every major conflict in the last twenty years. He has been bombed, shot at and held hostage. He has seen things people shouldn’t see. Garry talks openly about his PTSD and trying to take his life.
Transcript snippet from ‘Incoming Suicide Survivor’ podcast
Chris and Garry
C – Gary how are you brother?
G – Hey Chris, how are you? Welcome to my garden, London Town! How are you mate?
C – Yeah I’m alright mate, that’s the best backdrop I’ve had on the podcast so far.
G – Glad to hear it.
C – That’s not like a video is it?
G – No, no it’s quite real, I’ll have to try and keep the noise of the vehicles down to a minimum if they go past.
C – Are you in central London then?
G – Yeah, yeah I’m up in Soho today.
C – So, I think out of everyone I know you have the most action packed, adventure packed traumatic media packed story that’s out there. We first got into contact when you wrote your book Incoming…
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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
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Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
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How to Write a Memoir
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Stolen Valor Exposed | The Truth Behind Walter Mitty #70
Stolen valor exposed, sees Chris chatting with Ben regarding the truth behind eteran impersonation.
Stolen Valor Exposed The Truth Behind Walter Mitty
My most heroic guest to date helps me explore the truth behind veteran impersonation aka Water Mitty or Stolen Valor (valour – UK spelling)
Transcript snippet from ‘Stolen Valor Exposed | The Truth Behind Walter Mitty’ podcast
Chris and Ben
C – Ben, how are you brother?
B – I’m doing good how are you?
C – Running out of clever replies, that probably aren’t really that clever.
B – When someone asks me this at work or whatever my usual reply when someone asks me how are you? I answer loving life. No matter what type of day it is, it’s positive affirmation. Sometimes good is just as sufficient, but I think if you say that enough times it gets contagious and other people start to say it whether they mean it or not.
C – I don’t mean to be rude to my guests but they’ve got to sort out the way they fricking speak man. All this “I’m good”. This is England, we’re British and we’re very proud about that. We’re not nationalistic but we’re proud not to have to copy other countries. People can speak how they want, of course they can but I do think though. I think people who are easily swayed with their language just start saying what other people say. You know like this ‘passed’ thing instead of died. They use ‘passed’. I personally think there’s a lot to dissect there…
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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
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Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
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How to Write a Memoir
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Royal Marines Mountain Leader (ML) | RSM Baz Gray | #71
Royal Marines Mountain Leader (ML) features RSM Baz Grey, whom served with the elite Mountain & Artic Warfare Cadre. Baz served as both mountain leader (ML) and as a course instructor.
Royal Marines Mountain Leader (ML) RSM Baz Gray
Regimental Sergeant Major Baz Gray served with the Royal Marines’ elite Mountain and Arctic Warfare Cadre as both a mountain leader (ML) and course instructor. A trained sniper, Baz has served on operations in several conflicts, including Afghanistan and in recent years, he has skied solo and unsupported to the South Pole in Antarctica. Tomorrow, Baz will attempt to run EIGHTY MILES NONSTOP to commemorate the 80th anniversary of the formation of the COMMANDOS and to raise funds for the Royal Marines Charity. (Links below). This podcast features a cameo by Jason ‘Foxy’ Fox Special Boat Service (SBS) from the TV series SAS ‘Who Dares Wins’
Transcript snippet from ‘Royal Marines Mountain Leader’ podcast
Chris and Baz
C – Baz how are you brother?
B – Really well Chris, great to see you. I haven’t seen you in quite a while with the stuff going on, so it’s great to see your face mate.
C – Yes mate, and yours too. How are you feeling about tomorrow.
B – I’m ready, I’m a bit like you mate, I sort of decided to do this quite late, but fortunately I look after myself and do quite a lot of running anyway. My escape tends to be out on the moors near where I live, so I’ve really knuckled down and focused on doing this run in the last couple of weeks properly. It’s probably not the sort of time you should be giving yourself into an eighty mile run but…
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Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
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Podcast on iTunes etc
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iTunes: https://apple.co/2NUP5HN