#125 Running The Americas | Jamie Ramsay | Extreme Endurance Athlete | Ultrarunning

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Jamie is an Endurance Adventure Athlete, presenter, public speaker and brand ambassador. He has completed over 32,000km of human-powered adventuring in 29 countries and 20 different adventures. He is a runner, cyclist, trekker and mountaineer.

Transcript snippet from podcast

Chris and Jamie

C – Jamie, how are you brother?

J – I’m very well thank you, and thank you for having me on your podcast.

C –  No listen Jamie, the thanks is all mine. My life keeps throwing up little gems for me. I’m both delighted and suprised by it all, and it brought me to you. For our friends at home Jamie is the ultimate adventure warrior, in that beautiful sense that most of us want to do, but most people will probably never make time for. I’m talking all the adventures you want. The running, the cycling, the global exploration. I’ve been hearing about all these amazing one off feats of endurance, and then there’s guys like you. You haven’t stopped hitting it have you Jamie?

J – I think the big difference between the adventuring I do and other people is I don’t pursue records of any sort or anything like that. The WOW factor of breaking a record just doesn’t interest me. I’m just a guy that does what he does because I love it and I try to make a living out of it wherever I can…

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

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Discord: https://discord.gg/XEZMZ2Q

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Podcast on iTunes etc

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#129 COMMANDO Mindset Vs ULTRA | Gavin Boyter & Aradhna Tayal Talk Running With Royal Marine Chris Thrall

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Paris – Strasbourg – Munich – Vienna – Budapest – Bucharest – Istanbul. Armed with a toilet trowel and a converted Mazda Bongo called Roxy, ultrarunner and filmmaker Gavin Boyter embarked on a long-distance challenge to run the 3400km from Paris to Istanbul ultrarunning the route of the Orient Express. Gavin crossed 180 rivers and ascended 16,500 metres, through forests, mountains, plains and major cities – aided all the way by the ever encouraging support of driver and manager Aradhna. In this podcast they compare notes on preparation and mindset with former Royal Marines Commando and ultra runner Chris Thrall

Transcript snippet from podcast

Chris and Gavin and Aradhna

C – Gavin, Aradhna, how are you?

G – We’re great thanks

C – It’s nice to hook up again, all be it virtually.

G – Yeah we’re some sort of spiritual crazy adventure run sort of twins or something.

A – I think the last time I saw you Chris was in Wales with a backpack on the size of you, running over the bridge with Gavin.

G – The Severn Bridge yeah …

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

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Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

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Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

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#134 Royal Marine & Army PTI Discuss Endurance Mindset | Chris Thrall & Daz Hardy | Iraq To Ironman

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Transcript from podcast

Chris and Daz

C – Hi Daz, how are you brother?

D – Yep, not too bad buddy thank you.

C – So, first off we should say a big thank you to Claire Vosper for putting us in touch. Hello Claire! For those watching that’s Claire from V-Force who we’re going to be doing some driving with later in the year. Mate, from what I see you’ve been hitting it quite hard.

D – Hahaha, you could say that, it’s been pretty full on, in a pandemic. Basically, doing as much and trying to raise as much money as possible under these difficult circumstances.

C – I had a look at your social media and gosh you’ve been putting yourself through the pain barrier, so go back to beginning, how did all this start?

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

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MY 200-MILE RUN TO RAISE AWARENESS OF VETERANS HOMELESSNESS

RUNNING HOMELESS FOR CHRISTMAS

?? https://facebook.com/groups/runninghomeless

?? https://uk.virginmoneygiving.com/runninghomeless

Hello Friends!

I hope this finds you well.

I’m Chris Thrall. I’m a former Royal Marines Commando turned author, adventurer and the host of the popular Bought the T-Shirt Podcast. I’m been fortunate to have lived, worked and travelled in over 85 countries across all seven continents. I’m a qualified pilot, skydiver and advanced scuba diver. I’ve backpacked through every country in North, South and Central America. I’ve taught street children in post-war Mozambique and driven journalists to India and back by coach. I’ve also expeditioned to the Antarctic Polar circle to dive on icebergs. I’m now hold a degree in youth work. I’m a substance misuse specialist and an inspirational speaker.

But my life wasn’t always so adrenaline-fuelled and adventured packed …

Upon leaving the Royal Marines I completely lost my mental health and ended up homeless. But without any support from professionals or groups, I got my life back on track and now support others to do likewise and I raise money for veterans charities.

In 2018 I ran an ultramarathon a day #999miles the length of Britain. In 2019 for my 50th birthday I completed a quadruple ironman-distance triathlon, swimming 9 miles, cycling 450 and running for 108.

Now I need YOUR support as I take on my toughest challenge yet!

On the 22nd December 2020 I will be running home-less for Christmas. I will run 200 miles around the Brickfields running track in Plymouth – that’s 800 laps – to raise awareness of the UK’s homelessness problem and funds for the Baton veterans charity. I’ve picked a running track to represent the boredom, monotony and endless drudge of being street homeless. I’ve picked Christmas to symbolise the loneliness and lack of empathy that socially excluded people face – not just during the festive season but throughout their lives.

To support the charity event:

?? You can join our Facebook group: https://facebook.com/groups/runninghomeless

?? Donate to my fundraising page: https://uk.virginmoneygiving.com/runninghomeless

?? You can subscribe to my YouTube channel: https://youtube.com/christhrall

? If you can’t afford to donate then you help the team just as much by SHARING Chris’s social media posts:

➱ INSTAGRAM https://instagram.com/chris.thrall

➱ FACEBOOK https://facebook.com/christhrall

➱ FACEBOOK https://facebook.com/groups/runninghomeless

➱ LINKEDIN https://linkedin.com/in/christhrall

➱ TWITTER https://twitter.com/christhrall

? Buy a copy of ‘State of Mind: How I Ran 36 Ultramarathons Back to Back with No Training’ (50% of royalties to the Baton charity until 31/12/2020)

➱ Paperback: https://amzn.to/35yw2vW ☀️ To support Chris Thrall and help cover his costs for time and equipment:

➱ Join my ONE LIFE TEAM on Patreon: https://patreon.com/christhrall

➱ Buy me a cup of coffee for £3 here: https://ko-fi.com/christhrall ➱ https://paypal.me/teamthrall

➱ https://gofundme.com/christhrall

#119 – My Life In The Death Zone | Nirmal ‘Nimsdai’ Purja MBE | Special Boat Service | SBS | Podcast

Nirmal (‘Nims’) Purja MBE was born in Nepal. He served as a Gurkha and in the elite Special Boat Service (SBS) before leaving to embark upon a record-breaking conquest of all fourteen of the world’s 8,000m peaks in under seven months – beating the previous record of eight years.

Transcript snippet from podcast

Chris and Nims

‘Hello Friends,

C – Nims, how are you brother?

N – I’m good Chris, how are you doing?

C – Wonderful! As I was saying before, one day we can meet in Nepal and do some climbing, and we won’t have to speak over Zoom.

N – Well, we’re adapting, hopefully next year my man. This is positive I’m sure.

C – Yeah, I want to stand on the top of Mount Everest with you.

N – We’re going to make it happen buddy, we’re going to make it happen … ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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Discord: https://discord.gg/XEZMZ2Q

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Podcast on iTunes etc

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# 49 Stranded On Everest at 18 | Alex Staniforth | Chris Thrall’s Bought The T-Shirt Podcast

Alex Staniforth is an adventurer, a TedX, inspirational speaker, EXTREME ENDURANCE ATHLETE and author. He has made two attempts to climb Mt. Everest and narrowly missed death by avalanche and earthquake. Alex is the fastest person to climb all 100 UK county tops – in 72 days. We discuss adventure, mindset and the most important preparation to get into training for the Royal Marines.

Transcript snippet from podcast

Chris and Alex

‘Hello Friends,

C – Alex, how are you brother?

A – I’m great thanks, good to be here and thanks for having me on.

C – Oh, it’s so kind that you agreed to come on at a pretty short notice. Although, we’re not really going anywhere at the moment, what with this lockdown. I saw your story on Linked In and I immediately thought, hang on I’ve seen this guy do a TedX talk. Which is impressive in itself. I remember you saying about turning adversity and bad experiences into something positive. Which is something I massively promote, if you don’t have a NO negative outlook, you’re just digging yourself into the ground …’

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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

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Newsletter and FREE books!

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

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Podcast on iTunes etc

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#47 Royal Marines Endurance-Challenge Legend! | Matt Disney RM | The Bought The T-Shirt Podcast

After the loss of his best friend in Afghanistan, Royal Marines Commando, Matt Disney RM, dedicated his life to extreme challenges, raising thousands of pounds for veterans mental health charities. Matt recently climbed the highest mountain in the solar system … in his front garden!

Transcript snippet from podcast

Chris and Matt

‘Hi Friends

C – Hi Matt brother, how are you?

M – I’m good, I’m good. Mentally I’m good anyways, and spirit wise. Body is quite conditioned to be fair. Obviously I’m not fresh, but that’s what you can expect from a challenge like that.

C – So just briefly for our guests at home could you outline what you’ve just done so they know what we’re talking about?

M – I set out to raise some money for the NHS and the PPE for the situation we find ourselves in with Covid. I came up with idea after the lockdown, isolation and quarantine to create a mountain in my front garden. However I’ve already done Mt Everest replication on a Stairmaster, so I needed to trump that. I created a one metre mountain and climbed it for the equivalent of the highest mountain in the solar system …’

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

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#36 Scuba Diving Accidents | Trauma | Dennis O’Connor | Bought The T-Shirt Podcast

Have you ever wondered what it’s like when your air runs out underwater? Watch this amazing podcast with mental health, anxiety and depression specialist Dennis O’Connor.

Transcript snippet from podcast

Chris and Dennis

‘Hello Friends,

C – Dennis, how are you mate?

D – Very good Chris, yourself?

C- Yes, it’s amazing, no delightful to be talking to you in Australia, although I should have read your linked in profile better as I didn’t realise you’re an Irishman down there.

D – Yeah, I thought the name would have given it away, the O’Connor part of it.

C – So, I know the English sent our ‘convicts’ down to Australia, was it the same for Ireland, or is my history really that bad?

D – Nope, your history is good, they did send them here. Some would say it’s the reason I’m here, but I’m denying everything!

… ‘

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

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#33 – Storm on Everest – The Truth Behind The 1996 Disaster | Cathy O’Dowd | Bought The T-Shirt Podcast

Ever wondered if you would survive a storm on Everest? Cathy O’Dowd, the first woman to summit the mountain from the north and south, tells us the truth about the 1996 disaster and gives insight into avalanche, base camp, Jon Krakauer’s Into Thin Air memoir and what it’s like to climb the Hillary Step. The event, documented by writer Jon Krakauer in his bestselling book, would lead to the deaths of eight climbers and leave several others, including Kenneth Kamler, stranded and fighting for their lives.

Transcript snippet from podcast

Chris and Cathy

‘Hello Friends

C – So Cathy how are you?

C – I’m very well. I had a quick chance to look at your story, so please tell me what’s your podcast about?

C – Well, it’s like this. I began watching The Joe Rogan Experience a couple of years ago, and I just loved the informal style chats he would have with his guests, who were allowed to talk about any subjects, most of which interested me, none of which you would see on our BBC.

… ‘

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Please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
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Newsletter and FREE books!

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_WFacebookTwitterEmailPinterestLinkedInWhatsAppShareFacebookTwitterEmailPinterestLinkedInWhatsAppShare

#32 – Max Calderan | Extreme Endurance Desert Ultra Runner | Bought the T-Shirt Podcast

Transcript snippet from podcast

‘Hi Friends!

In this episode of the podcast I talk to ultra runner Max Calderon. At the age of 40 he has crossed the most insidious and impractical deserts in the world. Without any assistance, in complete isolation carrying only a backpack with only critical supplies. This explorer has overcome every known limit, starting with the first one that prevents us from truly being free… Fear … ‘

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Click this link to go to my YouTube channel:
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Please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
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Newsletter and FREE books!

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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