#12 How to Lose Weight Quickly (& Safely). No Fad Diet
In this podcast I disclose ‘How to Lose Weight Quickly, Healthily & Safely’. No fad or keto diets.
Transcript snippet from podcast
‘Hello Friends!
Just wanted to do a very short podcast about weight because I see so many people obsessed with it, so many people doing the wrong things and life coaches such as myself are instructing people in the wrong way. The biggest mistake nutritionists make is not understanding the alkaline balance in your body … ‘
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Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
#11 Alkaline Diet – Why I Never Get Sick
Fed up with being SICK?!!! In this podcast I talk about ‘ultimate health’ through the #alkaline #diet and how your body is resistant to #disease when you’ve created an alkaline environment, hence why I never get sick. Plus how I was ultra-running #999miles in this state
Transcript snippet from podcast
‘Hello Friends
I’m often asked by people how they can achieve their goals. If I was only allowed to give you one piece of advice from everything I’ve learned over the years, it’s learn about the alkaline diet and your own body’s alkalinity … ‘
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W