How to Run | A Royal Marines Commando Explains #21
A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising
A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising
Transcript snippet from ‘How to Run’ podcast
Hello Friends!
Not surprisingly a supporter of the channel has asked me to make a video on how does someone get into running if they don’t have a clue where to start. Another reason I wanted to make this episode is that for me, running is one of the best things in my life and it has been for a long time now. It wasn’t always that way. For some people the idea of running seems abhorrent and something they should be scared of. I want to talk to you about what running really is.
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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
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Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
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How to Write a Memoir
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Lies Damn Lies | And The Media | A Personal Development Podcast #20
Lies Damn Lies features the wonderful Agi Keramidas of Personal Development Essentials chatting with Chris Thrall.
Did you know your whole life is controlled by lies? Great podcast I did with the wonderful Agi Keramidas of Personal Development Essentials. You can subscribe to this worthwhile channel here: https://www.youtube.com/channel/UC_Dv2aTpvr3u8CDlYTRxcMw
Transcript snippet from ‘Lies Damn Lies’ podcast
Welcome to the Personal Development Essentials podcast, today I have the pleasure of talking to an exceptional individual. He’s an author of two internationally best selling books, he has achieved some outstanding feats, holds the world record for fire walking and also ran 37 consecutive ultra-marathons day after day crossing one end of the country to another.
Words by Agi Keramidas
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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
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Can A Westerner Join The Triads? | Triad Doorman Explains | #19
Can A Westerner Join The Triads, features Chris Thrall chatting about his time when he was working as a doorman for the infamous Hong Kong Triads.
Chris Thrall is one of the few westerners to have worked for the secretive and savage Hong Kong Triads.
Transcript snippet from ‘Can A Westerner Join The Triads?’ podcast
Hello Friends
I have been asked how many foreigners work for the triads and even if foreigners can work for the triads. The short answer is no, but there are some exceptions, of which, I’m going to try and explain. I was never a triad, I worked a nightclub door for them and this how I became an affiliate.
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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
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Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
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Buy me a coffee!
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Newsletter and FREE books!
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Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
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Podcast on iTunes etc
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How To Deal With Grief & Bereavement | Protect Your Mental Health #18
How To Deal With Grief & Bereavement, sees myself giving you advice on creating a more positive state of mental health, even in times of great stress and unhappiness.
In this podcast I discuss the philosophies and practices I adopt to deal with grief and bereavement whilst protecting my mental health
Transcript from ‘How To Deal With Grief’ podcast.
Hello Friends
One of my subscribers has asked me how I deal with grief. I can only give you the benefit of my experience and how I go about this. Grief effects everybody in different ways and it’s down to a variety of factors. Biological, psychological and social environment can make grief unique.
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Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
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Buy me a coffee!
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Newsletter and FREE books!
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Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
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Diving Off The Cliff In Acapulco | Like Elvis! | #17
In this podcast I talk about the time I got to dive off the famous cliff in Acapulco, Mexico, just like Elvis! The original cliff diving.
In this podcast I talk about the time I got to dive off the famous cliff in Acapulco, Mexico, just like Elvis! The original cliff diving.
Transcript snippet from ‘Diving Off The Cliff In Acapulco’ podcast
‘Hello Friends
In today’s podcast I’m going to be talking about goals and dreams. I hope you like me, have achieved all of yours. If you haven’t then something that I say now might help you in a way. If like me you keep your goals and dreams in the back burner of your mind then hopefully like me at some point in your life you will get an opportunity to live those goals and dreams you have set … ‘
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Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
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Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W