How to Run | A Royal Marines Commando Explains #21

A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising

A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising

Transcript snippet from ‘How to Run’ podcast

Hello Friends!
Not surprisingly a supporter of the channel has asked me to make a video on how does someone get into running if they don’t have a clue where to start. Another reason I wanted to make this episode is that for me, running is one of the best things in my life and it has been for a long time now. It wasn’t always that way. For some people the idea of running seems abhorrent and something they should be scared of. I want to talk to you about what running really is.

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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Lies Damn Lies | And The Media | A Personal Development Podcast #20

Lies Damn Lies features the wonderful Agi Keramidas of Personal Development Essentials chatting with Chris Thrall.

Did you know your whole life is controlled by lies? Great podcast I did with the wonderful Agi Keramidas of Personal Development Essentials. You can subscribe to this worthwhile channel here: https://www.youtube.com/channel/UC_Dv2aTpvr3u8CDlYTRxcMw

Transcript snippet from ‘Lies Damn Lies’ podcast

Welcome to the Personal Development Essentials podcast, today I have the pleasure of talking to an exceptional individual. He’s an author of two internationally best selling books, he has achieved some outstanding feats, holds the world record for fire walking and also ran 37 consecutive ultra-marathons day after day crossing one end of the country to another.

Words by Agi Keramidas

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

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Can A Westerner Join The Triads? | Triad Doorman Explains | #19

Can A Westerner Join The Triads, features Chris Thrall chatting about his time when he was working as a doorman for the infamous Hong Kong Triads.

Chris Thrall is one of the few westerners to have worked for the secretive and savage Hong Kong Triads.

Transcript snippet from ‘Can A Westerner Join The Triads?’ podcast

Hello Friends
I have been asked how many foreigners work for the triads and even if foreigners can work for the triads. The short answer is no, but there are some exceptions, of which, I’m going to try and explain. I was never a triad, I worked a nightclub door for them and this how I became an affiliate.

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

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Facebook: https://lnkd.in/gePYEMm

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Discord: https://discord.gg/XEZMZ2Q

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Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_W

Subscribe to Chris Thrall on YouTube

Click this link to go to my YouTube channel:
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Please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
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Buy me a coffee!
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Newsletter and FREE books!

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

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Podcast on iTunes etc

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How To Deal With Grief & Bereavement | Protect Your Mental Health #18

How To Deal With Grief & Bereavement, sees myself giving you advice on creating a more positive state of mental health, even in times of great stress and unhappiness.

In this podcast I discuss the philosophies and practices I adopt to deal with grief and bereavement whilst protecting my mental health

Transcript from ‘How To Deal With Grief’ podcast.

Hello Friends
One of my subscribers has asked me how I deal with grief. I can only give you the benefit of my experience and how I go about this. Grief effects everybody in different ways and it’s down to a variety of factors. Biological, psychological and social environment can make grief unique.

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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
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Buy me a coffee!
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Newsletter and FREE books!

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

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Diving Off The Cliff In Acapulco | Like Elvis! | #17

In this podcast I talk about the time I got to dive off the famous cliff in Acapulco, Mexico, just like Elvis! The original cliff diving.

In this podcast I talk about the time I got to dive off the famous cliff in Acapulco, Mexico, just like Elvis! The original cliff diving.

Transcript snippet from ‘Diving Off The Cliff In Acapulco’ podcast

‘Hello Friends
In today’s podcast I’m going to be talking about goals and dreams. I hope you like me, have achieved all of yours. If you haven’t then something that I say now might help you in a way. If like me you keep your goals and dreams in the back burner of your mind then hopefully like me at some point in your life you will get an opportunity to live those goals and dreams you have set … ‘

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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
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Buy me a coffee!
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Go Fund Me:
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Newsletter and FREE books!

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_W