In this podcast I discuss the philosophies and practices I adopt to deal with grief and bereavement whilst protecting my mental health

Transcript snippet from podcast

‘Hello Friends
One of my subscribers has asked me how I deal with grief. I can only give you the benefit of my experience and how I go about this. Grief effects everybody in different ways and it’s down to a variety of factors. Biological, psychological and social environment can make grief unique … ‘

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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