How To REACH The Next Level | Simon Alexander Ong #376

How To REACH The Next Level, features Simon Alexander Ong, who teaches people how to make the most of every moment.

How To REACH The Next Level

How To REACH The NEXT Level, features Simon Alexander Ong. Are you tired of wasting your days or procrastinating at work? Are you constantly feeling low on energy and don’t know how to free yourself from depression? Simon Alexander Ong can help you to achieve all your goals by realising energy drives everything we do.

Transcript from ‘How To REACH The Next Level’ podcast

Simon – When you get an unexpected day off work and your boss might say, take a day off work tomorrow. you know you’ve had a great week. We can use it as a day off to catch up with your own things. I’ll come home without any planning or idea of how I want to use that time. I end up wasting it as I’ll wake up late, watch some day time television and then I’ll finally start my day mid-afternoon. By the time I get through a couple of hours, I’m already at the end of the day.

When we look at productivity, it’s less about time management and more about energy management. You can be time rich but if you’re energy poor you’re going to waste that time. If you’re energy rich, even if you’re time poor, you’re going to get more done in that time than it would take others weeks or even months to achieve.

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How To Manifest Abundance | John Merrill #354

How To Manifest Abundance, features John Merrill, who has worn out 152 pairs of boots, walking around the world carrying no water!

How To Manifest Abundance | John Merrill

How To Manifest Abundance, features John Merrill, who has world records documented in over 520 books and has walked 228,500 miles around the planet WITHOUT carrying water or making a plan!

Transcript from ‘How To Manifest Abundance’ podcast

John – I bought this ultra lightweight rain jacket and I tell you, it got you wet through with sweat. I couldn’t wear it and I had to keep taking my t-shirt off to just wear the jacket. No, I I’d rather get soaked, be comfortable and carry on walking. It takes a certain amount of miles to sort of get your fitness. Then it takes a certain amount of miles to get in your stride. Then there’s a certain amount of miles where maybe you’re past it. Well the first 500 miles is settling down and getting used to walking every day. Then being outside and carrying a load. So I say people who walked the Penang way, you haven’t begun but after 500 miles you’re getting more into it.

When you get to a thousand miles, you’re totally at one with everything and you’re totally at peace. Bears can just walk in front of me and you’re not worried. If it happened in the first week, you’d be afraid to death. But when you get to 1500 miles, you’re at your peak performance.

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Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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Middle East Suppression To Worldwide Kingdom | Podcast #249

Middle east suppression to worldwide kingdom features Khaled Ekermawi, who escaped the hands of an abusive culture to become a life coach.

Middle East Suppression To Worldwide Kingdom

Khaled Ekermawi escaped from the hands of an abusive culture and death threats to become a confidence and empowerment coach. He created his Path To Kingdom, to add value and help to other people’s lives. He holds several degrees, including a post graduate degree in law and a master of arts degree in translation. His mission is to offer incredible life lessons through coaching, helping to empower people to live successful lives.

Transcript from ‘Middle East Suppression To Worldwide Kingdom’ podcast

Khaled – My father was called Abu Khaled because I’m the eldest in my family. I have two boys I’m really incredibly proud of them. I’m not trying to like praise myself but this came out of years and years of healing. In one point because I was rejected out of my culture and beaten and there was a time where I was tortured in prison.

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Forty Nights: My Escape from Crystal Meth Hell

Paperback Book : https://amzn.to/2AYH0hn

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How to Write a Memoir

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