COMMANDO Mindset Vs ULTRA, features Gavin Boyter & Aradhna Tayal. They talk running with former Royal Marine, Chris Thrall.
-
COMMANDO Mindset Vs ULTRA | Gavin Boyter & Aradhna Tayal Talk Running With Royal Marine Chris Thrall
Paris – Strasbourg – Munich – Vienna – Budapest – Bucharest – Istanbul. Armed with a toilet trowel and a converted Mazda Bongo called Roxy, ultrarunner and filmmaker Gavin Boyter embarked on a long-distance challenge to run the 3400km from Paris to Istanbul ultrarunning the route of the Orient Express. Gavin crossed 180 rivers and ascended 16,500 metres, through forests, mountains, plains and major cities – aided all the way by the ever encouraging support of driver and manager Aradhna. In this podcast they compare notes on preparation and mindset with former Royal Marines Commando and ultra runner Chris Thrall.
Gavin's books:
Running the Orient https://amzn.to/38f2tQc
Downhill From Here https://amzn.to/3aeLHn3
Here's the link to purchase a signed copy of the book: https://www.gnbooks.co.uk/product/running-the-orient/
Gavin's media:
https://twitter.com/Gavin_Boyter
https://www.facebook.com/runningtheorient
…………………………………………………………………………………..
👊🏼 Friends, please support the channel by joining my ONE LIFE TEAM on Patreon or YouTube Memberships
From only £1.99 a month you can access Perks ranging from complimentary VIP tickets to my annual talk, free e-copies of my books, insider updates, your name in the podcast credits, free life coaching via Zoom, private Q&As and chats, personally signed memoirs plus action photograph and top-sponsor privileges including a yearly dinner.
➱ https://www.patreon.com/christhrall
➱ https://www.youtube.com/christhrall/join
☀️ Support the channel with a one-off donation towards editing and equipment
➱ Buy me a cup of coffee for £3 here: https://ko-fi.com/christhrall
➱ https://paypal.me/teamthrall
➱ https://gofundme.com/christhrall
❤️ Sign up for my NON-SPAM newsletter and receive two FREE books
➱ https://christhrall.com/mailing-list/
🏪 Visit my affiliate shop on Amazon
➱ Supergreens powder
➱ Nutribullet
➱ My books, guest’s books and recommendations
➱ Products I recommend
➱ My podcasting equipment
➱ HERE: https://amazon.co.uk/shop/christhrall
🎥 BOOK a video greeting for your friend or loved one or simply chat to me
➱ https://memmo.me/gb/en/profile/chris-thrall
➱ https://www.cameo.com/christhrall
👊🏼 Chris’s memoirs, thrillers & self-help books
📒 Eating Smoke: One Man's Descent into Cry***l M*th Psychosis in Hong Kong's Triad Heartland
➱ Paperback: https://amzn.to/2YoeaPx
➱ Kindle: https://amzn.to/3hdOdLl
📕 Forty Nights
➱ Paperback: https://amzn.to/2AYH0hn
➱ Kindle: https://amzn.to/2AUMkCI
📙 State of Mind: How I Ran 36 Ultramarathons Back to Back with No Training
➱ Paperback: https://amzn.to/35yw2vW
➱ Kindle: https://amzn.to/2IK9tvE
📗 The Drift – Hans Larsson Thriller #1
➱ Paperback: https://amzn.to/30sCXEX
➱ Kindle: https://amzn.to/30s8l6s
📘 The Trade – Hans Larsson Thriller #2
➱ Paperback: https://amzn.to/3hexHe5
➱ Kindle: https://amzn.to/2AXtdaS
📙 How to Write a Memoir
➱ Kindle: https://amzn.to/3fc8Wxm
📸 Join me on social media
➱ BNTUBE https://brandnewtube.com/@christhrall
➱ INSTAGRAM https://instagram.com/chris.thrall
➱ BITCHUTE https://bitchute.com/christhrall
➱ FACEBOOK https://facebook.com/christhrall
➱ LINKEDIN https://linkedin.com/in/christhrall
➱ TWITTER https://twitter.com/christhrall
➱ PARLER https://parler.com/christhrall
➱ DISCORD https://discord.gg/JqSPkWB
➱ WEBSITE https://christhrall.com
➱ TELEGRAM https://t.me/chris_thrall
➱ TIKTOK https://tiktok.com/@christhrall
🤡 REDDIT
➱ https://www.reddit.com/r/ChrisThrall
➱ https://www.reddit.com/r/boughthetshirt
➱ https://www.reddit.com/r/royalmarinescommandos
🎧 AUDIO PODCASTS
➱ Spotify: https://spoti.fi/3aH7Xnj
➱ iTunes: https://apple.co/2NUP5HN
➱ Podbean: https://www.podbean.com/podcast-detail/nnvb8-d23ad/Chris-Thrall%27s-Bought-the-T-Shirt-Podcast
➱ RSS: https://chris-thralls-bought-the-t-shirt-podcast.libsyn.com/rss
📞 THE SAMARITANS
➱ Tel: 116 123
➱ Email: jo@samaritans.org
📞The PTSD Project (Veterans)
➱ Tel: UK 0300 365 0333
*Please note: some of the Amazon links above are ‘affiliate’ ones. I receive a ‘small’ kickback which helps fund my content creation
☀️👊🏼❤️ Thank you, Friends! ❤️👊🏼☀️
#gavinboyter #ultrarunner #marathontraining
COMMANDO Mindset Vs ULTRA | Gavin Boyter & Aradhna Tayal Talk Running With Royal Marine Chris Thrall
Paris – Strasbourg – Munich – Vienna – Budapest – Bucharest – Istanbul. Armed with a toilet trowel and a converted Mazda Bongo called Roxy, ultrarunner and filmmaker Gavin Boyter embarked on a long-distance challenge to run the 3400km from Paris to Istanbul ultrarunning the route of the Orient Express. Gavin crossed 180 rivers and ascended 16,500 metres, through forests, mountains, plains and major cities – aided all the way by the ever encouraging support of driver and manager Aradhna. In this podcast they compare notes on preparation and mindset with former Royal Marines Commando and ultra runner Chris Thrall
Transcript from ‘COMMANDO Mindset Vs ULTRA | Gavin Boyter & Aradhna Tayal Talk Running With Royal Marine Chris Thrall’ podcast
Chris and Gavin and Aradhna
C – Gavin, Aradhna, how are you?
G – We’re great thanks
C – It’s nice to hook up again, all be it virtually.
G – Yeah we’re some sort of spiritual crazy adventure run sort of twins or something.
A – I think the last time I saw you Chris was in Wales with a backpack on the size of you, running over the bridge with Gavin.
G – The Severn Bridge yeah.
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W