Kung Fu Master & US Army Veteran | Iain Armstrong & AJ Price | #264

Kung Fu Master & US Army Veteran, features Iain Armstrong who is a world champion martial-artist and funds raiser for military charities.

Kung Fu Master & US Army Veteran

Master Iain Armstrong is a world champion martial-artist. He is a director at the world’s first Kung Fu retreat, based in northern Thailand. AJ first came to Iain’s retreat as a way of dealing with combat stress. After finding the course so helpful, he joined the instructor team and created ‘Project Hammer’ to raise money for veterans.

Transcript from ‘Kung Fu Master & US Army Veteran’ podcast

Iain – Chi is your energy and when your Chi raises, that’s when you see it rising up in your body. When it sinks you’re cool and there’s the really interesting thing. Here it’s there in the English language. If you heart becomes heated, then it rises like steam to your head. If you cool your Chi, then it’ll condense and fall like rain down to your abdomen. In our language we talk about people being hot-headed or fired up and then you’ve got the cool down, calm down or chill out.

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Buddha Bruce Lee & The Matrix | Chris Crudelli | Podcast #238

Buddha, Bruce Lee & The Matrix, features martial-arts champion and presenter of, ‘Mind, Body and Kick-Ass Moves’, Chris Crudellli.

Buddha Bruce Lee & The Matrix

Chris Crudelli is a martial artist, television presenter and author. He is best known as the host of BBC3’s ‘Mind, Body and Kick-Ass Moves’. When Chris was seventeen, he moved to China. There he spent 10 years developing his skills in various temples with various masters. Endorsed by the Southern Shaolin Temple & Abbot, Sifu Chris is a Top Tier Master Teacher of Taiji Quan, Qi Gong & Traditional Kung Fu. Chris chats about The Buddha and stepping out of The Matrix.

Transcript from ‘Buddha Bruce Lee & The Matrix’ podcast

Chris – You know I think it’s quite a peaceful and tolerant philosophy. His name was Siddhartha. He was a prince and his father wanted him to become a king. He left the palace and prior to him going outside of the palace, he’d never seen death or old age. Siddhartha had every luxury you can imagine and then he came out and he saw in the streets, old people dying, sick and poor.

Life contains lots of suffering that we don’t understand. In fact, there’s a lot of suffering when someone gives birth and when you’re born. Suffering of actually acquiring material goods and being separated from them.

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