How to Run | A Royal Marines Commando Explains #21

How to Run

A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising

A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising

Transcript snippet from ‘How to Run’ podcast

Hello Friends!
Not surprisingly a supporter of the channel has asked me to make a video on how does someone get into running if they don’t have a clue where to start. Another reason I wanted to make this episode is that for me, running is one of the best things in my life and it has been for a long time now. It wasn’t always that way. For some people the idea of running seems abhorrent and something they should be scared of. I want to talk to you about what running really is.

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