#32 – Max Calderan | Extreme Endurance Desert Ultra Runner | Bought the T-Shirt Podcast

Transcript snippet from podcast

‘Hi Friends!

In this episode of the podcast I talk to ultra runner Max Calderon. At the age of 40 he has crossed the most insidious and impractical deserts in the world. Without any assistance, in complete isolation carrying only a backpack with only critical supplies. This explorer has overcome every known limit, starting with the first one that prevents us from truly being free… Fear … ‘

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#21 How to Run – A Royal Marines Commando Explains

A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do – as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising

Transcript snippet from podcast

‘Hello Friends,

Not surprisingly a supporter of the channel has asked me to make a video on how does someone get into running if they don’t have a clue where to start. Another reason I wanted to make this episode is that for me running is one of the best things in my life and it has been for a long time now. It wasn’t always that way. For some people the idea of running seems abhorrent and something they should be scared of. I want to talk to you about what running really is … ‘

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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