In this fascinating podcast I discussed PTSD, therapy & veterans support with Anoushka Farouk
-
Anoushka Farouk | Bought The T-Shirt Podcast #177
Exiting the Matrix and dealing with trauma.
Anoushka's Links :
Buy the book '12 Butterflies' https://amzn.to/3vBMtSu
https://www.linkedin.com/in/anoushkam79/
…………………………………………………………………………………..
👊🏼 Friends, please support the channel by joining my ONE LIFE TEAM on Patreon or YouTube Memberships.
From only £1.99 a month you can access Perks ranging from complimentary VIP tickets to my annual talk, free e-copies of my books, insider updates, your name in the podcast credits, free life coaching via Zoom, private Q&As and chats, personally signed memoirs plus action photograph and top-sponsor privileges including a yearly dinner.
➱ https://www.patreon.com/christhrall
➱ https://www.youtube.com/christhrall/join
☀️ Support the channel with a one-off donation towards editing and equipment
➱ Buy me a cup of coffee for £3 here: https://ko-fi.com/christhrall
➱ https://paypal.me/teamthrall
➱ https://gofundme.com/christhrall
❤️ Sign up for my NON-SPAM newsletter and receive two FREE books
➱ https://christhrall.com/mailing-list/
🏪 Visit my affiliate shop on Amazon
➱ Supergreens powder
➱ Nutribullet
➱ My books, guest’s books and recommendations
➱ Products I recommend
➱ My podcasting equipment
➱ HERE: https://amazon.co.uk/shop/christhrall
🎥 BOOK a video greeting for your friend or loved one or simply chat to me
➱ https://memmo.me/gb/en/profile/chris-thrall
➱ https://www.cameo.com/christhrall
👊🏼 Chris’s memoirs, thrillers & self-help books
📒 Eating Smoke: One Man's Descent into Cry***l M*th Psychosis in Hong Kong's Triad Heartland
➱ Paperback: https://amzn.to/2YoeaPx
➱ Kindle: https://amzn.to/3hdOdLl
📕 Forty Nights
➱ Paperback: https://amzn.to/2AYH0hn
➱ Kindle: https://amzn.to/2AUMkCI
📙 State of Mind: How I Ran 36 Ultramarathons Back to Back with No Training
➱ Paperback: https://amzn.to/35yw2vW
➱ Kindle: https://amzn.to/2IK9tvE
📗 The Drift – Hans Larsson Thriller #1
➱ Paperback: https://amzn.to/30sCXEX
➱ Kindle: https://amzn.to/30s8l6s
📘 The Trade – Hans Larsson Thriller #2
➱ Paperback: https://amzn.to/3hexHe5
➱ Kindle: https://amzn.to/2AXtdaS
📙 How to Write a Memoir
➱ Kindle: https://amzn.to/3fc8Wxm
📸 Join me on social media
➱ BNTUBE https://brandnewtube.com/@christhrall
➱ INSTAGRAM https://instagram.com/chris.thrall
➱ BITCHUTE https://bitchute.com/christhrall
➱ FACEBOOK https://facebook.com/christhrall
➱ LINKEDIN https://linkedin.com/in/christhrall
➱ TWITTER https://twitter.com/christhrall
➱ PARLER https://parler.com/christhrall
➱ DISCORD https://discord.gg/JqSPkWB
➱ WEBSITE https://christhrall.com
➱ TELEGRAM https://t.me/chris_thrall
➱ TIKTOK https://tiktok.com/@christhrall
🤡 REDDIT
➱ https://www.reddit.com/r/ChrisThrall
➱ https://www.reddit.com/r/boughthetshirt
➱ https://www.reddit.com/r/royalmarinescommandos
🎧 AUDIO PODCASTS
➱ Spotify: https://spoti.fi/3aH7Xnj
➱ iTunes: https://apple.co/2NUP5HN
➱ Podbean: https://www.podbean.com/podcast-detail/nnvb8-d23ad/Chris-Thrall%27s-Bought-the-T-Shirt-Podcast
➱ RSS: https://chris-thralls-bought-the-t-shirt-podcast.libsyn.com/rss
📞 THE SAMARITANS
➱ Tel: 116 123
➱ Email: jo@samaritans.org
📞The PTSD Project (Veterans)
➱ Tel: UK 0300 365 0333
*Please note: some of the Amazon links above are ‘affiliate’ ones. I receive a ‘small’ kickback which helps fund my content creation
☀️👊🏼❤️ Thank you, Friends! ❤️👊🏼☀️
#selfhelp #ptsd #positivethinking
PTSD Therapy & Veterans Support
Anoushka Farouk is a rapid transformational therapy practitioner, a spiritual well-being coach & author. We chat about dealing with and coping with depression, anxiety and other mental health challenges.
‘Guiding ambitious visionaries, entrepreneurs and leaders to dig deep, peel back the layers and discover the creativity, intelligence and excellence that is unleashed when we release the burdens of deep seated fear and self doubt.’
www.aventurinetherapies.com
Chris Thrall supports veterans and has a natural interest in learning more about therapy and support.
Transcript from ‘PTSD Therapy & Veterans Support Podcast’
C – I’m learning a lot about trauma as the podcast goes on. I deal with a lot of military types is that a lot of us servicemen and women join up with childhood trauma. Unresolved childhood trauma which when you compound it with some possibly unpleasant experiences in military can then manifest as problem behaviour later in life for veterans who end up needing support. So Anoushka, what is rapid transformational therapy?
A – It’s been a long time coming. The last 12 years I’ve been working a spiritual program of recovery from my own traumas (PTSD) …
If you enjoyed ‘PTSD Therapy & Veterans Support’ please subscribe to Chris Thrall’s channel
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll be offered a VIP invite to my annual talk and after-party, with an electronic copy of all my books. Plus there is a monthly ‘insider updates’ video, weekly life-coaching LIVE seminar and your name featured in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
#podcast #marines #thrall