PTSD Therapy & Veterans Support | Podcast #177

In this fascinating podcast I discussed PTSD, therapy & veterans support with Anoushka Farouk

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PTSD Therapy & Veterans Support

Anoushka Farouk is a rapid transformational therapy practitioner, a spiritual well-being coach & author. We chat about dealing with and coping with depression, anxiety and other mental health challenges.

‘Guiding ambitious visionaries, entrepreneurs and leaders to dig deep, peel back the layers and discover the creativity, intelligence and excellence that is unleashed when we release the burdens of deep seated fear and self doubt.’

www.aventurinetherapies.com

Chris Thrall supports veterans and has a natural interest in learning more about therapy and support.

Transcript from ‘PTSD Therapy & Veterans Support Podcast’

C – I’m learning a lot about trauma as the podcast goes on. I deal with a lot of military types is that a lot of us servicemen and women join up with childhood trauma. Unresolved childhood trauma which when you compound it with some possibly unpleasant experiences in military can then manifest as problem behaviour later in life for veterans who end up needing support. So Anoushka, what is rapid transformational therapy?

A – It’s been a long time coming. The last 12 years I’ve been working a spiritual program of recovery from my own traumas (PTSD) …

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The Mental Health Comedian | TedX Speaker | #94

The Mental Health Comedian, features Frank King who was a writer for The Tonight Show for 20 Years. In private, Frank’s battled severe depression and he’s fought a dark state of mind, whilst creating laughter for the public.

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The Mental Health Comedian | TedX Speaker

The legendary Frank King was a writer for The Tonight Show for 20 Years. He’s fought a lifetime battle with depression, and thoughts of ending it, turning that long dark journey of the soul into 5 TEDx Talks, and sharing his insights on mental health prevention and post-vention with corporation, association, and college audiences. He uses the life lessons from all of the above, as well as lessons learned crisscrossing the country in the late ‘80s and early ‘90s, doing 2,629 nights in a row on the comedy club circuit, to show how funeral directors, their staffs, and vendor partners, how they can collaborate successfully as they strive for excellence in funeral service.

He’s had two aortic valve replacements, a double bypass, a massive heart attack, and three stents, and lived to joke about it all, so he is truly funny at heart. You’ll laugh, learn, and leave loving life.

Transcript snippet from ‘The Mental Health Comedian | TedX Speaker’ podcast

Chris and Frank

C – Frank how are you Sir?

F – Oh you know, I’m living the nightmare baby

C – Surviving the apocalypse that we never thought would come, and now it’s upon us yes.

F – I was talking to somebody yesterday and I said ‘Do you remember the last recession?’ and then I thought man, I didn’t think I’d ever utter that phrase, the last recession, because that means we have another one to deal with.

C – So Frank we met on linked in, I was obviously impressed and attracted to your profile, sounds like a dating site doesn’t it!

F – Hahahah yeah that’s right, turn ons, turn offs…

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Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

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Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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Scuba Diving Accidents | Trauma | Dennis O’Connor | #36

Scuba Diving Accidents, features Irishman Dennis O’Connor, a mental health, anxiety and depression specialist, now living down under in Australia.
 
https://youtu.be/fQ72SByKQrA
 
Have you ever wondered what it’s like when your air runs out whilst Scuba-diving underwater? Watch this amazing podcast with mental health, anxiety and depression specialist Dennis O’Connor.

Transcript snippet from ‘Scuba Diving Accidents’ podcast.

Chris and Dennis

C – Hello Friends.

C – Dennis, how are you mate?

D – Very good Chris and yourself?

C-  Yes it’s amazing, no delightful to be talking to you in Australia, although I should have read your linked in profile better, as I didn’t realise you’re an Irishman down there.

D – Yes I thought the name would have given it away, the O’Connor part of it.

C – So I know the English sent our convicts down to Australia, was it the same for Ireland, or is my history really that bad?

D – No, your history is good, they did send them here. Some would say it’s the reason I’m here, but I’m denying everything!’

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Newsletter and FREE books!

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

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Podcast on iTunes etc

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