The FALKLANDS WAR Horror You NEVER Hear | 40th Anniversary

The Falklands War horror you never hear, features Sean from the Royal Navy chatting with Chris about war and traumatic stress disorder.

The FALKLANDS WAR Horror You NEVER Hear | 40th Anniversary

Sean and Chris chat about the horrors of war and post traumatic stress disorder. Sean is a veteran of the Royal Navy and his father served as a Royal Marine. Sadly, Sean’s father suffered with PTSD and took his own life.

Transcript from ‘The FALKLANDS WAR Horror You NEVER Hear’ podcast

Sean – My trade was survival equipment and I worked closely with air crew and stuff like that. I did some survival, so basically packing life rafts, parachutes and anything that you get air crew to do. I did 5 drills dunker air, which was running around new forest and getting stripped naked afterwards. The interrogation bit that was easy so I got marked above average from joint services interrogation organization. I did a few ships company drafts squadrons of 771, search and rescue and bounced around Illustrious. Then out in the middle east a bit.

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Forty Nights: My Escape from Crystal Meth Hell

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I Lost EIGHT Stone & RAN A 100-MILE Ultramarathon | Podcast #248

I Lost eight stone & ran a 100 mile ultramarathon, features Richard Wilcox, a veteran of the Staffordshire Regiment.

I Lost EIGHT Stone & RAN A 100-MILE Ultramarathon

Richard Wilcox served with the Staffordshire Regiment. After suffering with PTSD, Richard became seriously overweight during the first lockdown period in 2020. He decided to change his lifestyle. After watching videos of ultra running online, he was inspired to take up the sport. He signed up for a 100 mile race and spent a year in intense training. By the end of that year, he’d lost eight stone in the process.

Richard has now taken on 30 marathons in thirty days, to raise money for the mental health charity, Combat Stress. In total, Richard ran for 150 hours and covered more than 790 miles. He’d climbed a total elevation of 61,582ft, equating to getting to the summit of Everest twice. So far, his extraordinary efforts have raised just over £1,500 for Combat Stress. Thank you to Andrew Marshall for bringing Richard’s story to our attention.

Transcript from ‘I Lost EIGHT Stone & RAN A 100-MILE Ultramarathon’ podcast

Richard – I used to get pretty out of breath just going up the stairs and just walking up a slight incline. A hill would have me out of breath and I would have to stop if it was a big hill. There was one ill on holiday and it was probably about 500 meters, with quite a steep incline. I’d stop off wide just for a breather and my grandkids on another holiday were making fun of me.

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Exocet INBOUND | HMS Glasgow In The Falklands | Podcast #239

Exocet inbound, HMS Glasgow in the Falklands, features Andy Williams, who served in the Royal Navy and as a firefighter.

Exocet INBOUND | HMS Glasgow In The Falklands

Andy Williams is a veteran of the Royal Navy and served on HMS Glasgow during the Falklands War. Glasgow saw action early in the war when her Lynx helicopter severely damaged the Argentine naval vessel, Alferez Sobral. Glasgow then detected an Exocet missile fired at the Task Force and warned the fleet. HMS Sheffield failed to receive the warning and was hit, later sinking. Andy found himself just inches away from an Argentine missile that struck the side of his ship. Luckily, Glasgow managed to stay in the fight, taking on the role of long-range fleet defence. After leaving the Royal Navy, Andy became a firefighter and with years of experience, he pulls no punches in describing his work and his observations regarding recent emergencies in London. He now works as a trauma specialist, helping people to deal with PTSD.

Transcript from ‘Exocet INBOUND’ podcast

Andy – We got dragged down into the engine room by the chief stoker, to set about repairing the two huge holes on the water line. It was amazing going down the ladder and seeing daylight in the engine room. That just blew me away and bright green sea cascading through these great big holes.

Within a relatively short amount of time we were shifting a huge amount of water and we set about fixing it. We were freezing and we didn’t have a chance to put our orange survival suits on.

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I PULLED A BMW For TWO Days! | British Army Legend | Podcast #217

I pulled a BMW for two days, features British army PTI veteran, Captain Daz Hardy, who is a legend in athletism and charity fundraising.

I PULLED A BMW For TWO Days! | Captain Daz Hardy

Captain Darren Hardy joined the British Army in 2003. Darren’s leadership saw him promoted onto officer training at Sandhurst, graduating within the top third of his cohort. After sustaining physical injuries, he was discharged from the forces. With Darren’s experience as an Army Physical Training Instructor, he was selected to represent team UK at the 2018 Warrior Games. Winning two gold medals, Darren continued to take on extraordinary fitness challenges and has supported many charities. Daz’s latest charity event, is to run five marathons in fifty hours for children with the rare brain disease, H-ABC.

Transcript from ‘I Pulled A BMW For TWO Day!’ podcast

Daz – Instantly overnight, I changed from sitting in Tesco’s car park crying to my uncle on the phone and telling him what I planning to do the next day, to being up at zero four-twenty, getting out and training hard. Next we did the the oxygen chamber thing. I’ve always got a good supportive team around me, but generally it’s solo. So that was the world’s highest triathlon; 190 kilometers in a 12 and a half thousand feet, with a mask on. Before that it was ten ultra-distance triathlons in ten days and ten locations; that was pretty pretty epic.

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Forty Nights: My Escape from Crystal Meth Hell

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Man DOWN! | Afghanistan | Falklands | Northern Ireland | Podcast | #189

Man down! features Chris Thrall chatting with fellow veteran Royal Marines, regarding their experiences in conflict and PTSD.

Man DOWN! | Afghanistan | Falklands | Northern Ireland | Podcast | #189

Former Royal Marine Corporal Ric Coulson served on multiple operational tours including Afghanistan, Iraq and Sierra Leone. Ric witnessed the savage, brutal nature of war fighting and he took part in close-quarter battle. Former Royal Marines Major, Andy Shaw, is a King’s Badgeman and Sword of Honour recipient. Andy experienced the utter horror of combat in the Falklands Conflict. What these two men don’t know about war, isn’t worth listening to. What they do know about its effects, is this.

Transcript from ‘Man DOWN!’ podcast

Andy – The war fighting wasn’t anything like what Ric has been through. The two main events that my organization went through, included an ambush that went badly wrong. It was a fighting patrol that was meant to go and destroy some enemy positions. We had a thing called a, ‘blue on blue’. That resulted in four fatalities and three men very seriously injured.

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The British Military’s Dark Secret | Alex Guest | #180

The British Military’s Dark Secret, features Alex Guest chatting with Chris Thrall.

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The British Military’s Dark Secret | Alex Guest

Alex Guest chats with Chris Thrall in ‘The British Military’s Dark Secret’, podcast. Friends, here are some links to various charities and organisations. If you have been affected by the issues raised in this video and need professional help, then please reach out. The first step is often the hardest.

Transcript from The British Military’s Dark Secret podcast.

A – I’d only really considered the impact that his actions, or lack of actions, had on my life after he passed away. I wasn’t actually free to judge him at all. I saw his pain and trauma but then when he wasn’t alive, it make me really think about how unsafe my childhood was and how I was honoring him in his death.

C – Let’s talk about his service because the Falklands is a big old thing for anyone to go through. Was he on the ground over there?

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Forty Nights: My Escape from Crystal Meth Hell

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Horror Of War Ste Nicholls | Bought The T-Shirt Podcast #163

Horror of war with Ste Nicholls. An open and frank discussion between former Royal Marines Commando Chris Thrall and Rifleman Ste Nicholls about war and the causes, effects and management of childhood and adult trauma (PTSD).

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Horror Of War  Ste Nicholls

Ste Nicholls talks about the  horror of war. The causes, effects and management of childhood and adult trauma (PTSD). This follows on from ‘The Gap’ interview in which John Dennett, a World War Two veteran, sat down with Ste, who served in Iraq and Afghanistan, to discuss their experiences of war.

Transcript from ‘Horror Of War’ featuring Ste Nicholls

C – For friends at home, Steve’s got his own podcast which we will put links to underneath. You talk a lot about trauma, it comes up a lot on this my podcast and it’s something I’ve got experience of.  I think it’s only us guys who are making links between childhood trauma and upheaval. A typical sort of character whom will join the military and maybe feel a bit different. A sort of misplaced person in society.

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Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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#podcast #marines #thrall

Royal Marines Commandos Cockleshell Endeavour | #169

Royal Marines Commandos Cockleshell Endeavour, was four marines who rowed across the Atlantic Ocean, honouring the Cockleshell Heroes. This mammoth task was done in support of the Royal Marines Charity, raising almost £50,000

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Royal Marines Commandos Cockleshell Endeavour

Serving Royal Marines Commandos David Bruce and Sam Edwards together with former Royal Marines and recovering veterans Junior Mcilhiney and Will Schweppes rowed across the Atlantic Ocean, honouring the Cockleshell Heroes, to support of the Royal Marines Charity and raising almost £50,000

Transcript from ‘Royal Marines Commandos Cockleshell Endeavour’

W – We were always clipped onto the boat at all times whenever we were on deck, so when we were changing over, we’d always make sure we we’re clipping on to the the safety line. We’d obviously be wearing a life jacket or we had little climbing up harnesses which we took the leg loops out, so we’re just using the belt.

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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#podcast #marines #thrall

 

 

PTSD Therapy & Veterans Support | Podcast #177

In this fascinating podcast I discussed PTSD, therapy & veterans support with Anoushka Farouk

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PTSD Therapy & Veterans Support

Anoushka Farouk is a rapid transformational therapy practitioner, a spiritual well-being coach & author. We chat about dealing with and coping with depression, anxiety and other mental health challenges.

‘Guiding ambitious visionaries, entrepreneurs and leaders to dig deep, peel back the layers and discover the creativity, intelligence and excellence that is unleashed when we release the burdens of deep seated fear and self doubt.’

www.aventurinetherapies.com

Chris Thrall supports veterans and has a natural interest in learning more about therapy and support.

Transcript from ‘PTSD Therapy & Veterans Support Podcast’

C – I’m learning a lot about trauma as the podcast goes on. I deal with a lot of military types is that a lot of us servicemen and women join up with childhood trauma. Unresolved childhood trauma which when you compound it with some possibly unpleasant experiences in military can then manifest as problem behaviour later in life for veterans who end up needing support. So Anoushka, what is rapid transformational therapy?

A – It’s been a long time coming. The last 12 years I’ve been working a spiritual program of recovery from my own traumas (PTSD) …

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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#podcast #marines #thrall

 

Incoming! Suicide Survivor | Iraq | Afghanistan | #64

Incoming Suicide Survivor, is a Bought the T-shirt podcast featuring Garry Curtis and Chris Thrall. Garry is a former Royal Marines Commando and has operated in every major conflict over the last twenty years.

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Incoming! Suicide Survivor

Garry Curtis is a former Royal Marines Commando who has operated in every major conflict in the last twenty years. He has been bombed, shot at and held hostage. He has seen things people shouldn’t see. Garry talks openly about his PTSD and trying to take his life.

Transcript snippet from ‘Incoming Suicide Survivor’ podcast

Chris and Garry

C – Gary how are you brother?

G – Hey Chris, how are you? Welcome to my garden, London Town! How are you mate?

C – Yeah I’m alright mate, that’s the best backdrop I’ve had on the podcast so far.

G – Glad to hear it.

C – That’s not like a video is it?

G – No, no it’s quite real, I’ll have to try and keep the noise of the vehicles down to a minimum if they go past.

C – Are you in central London then?

G – Yeah, yeah I’m up in Soho today.

C – So, I think out of everyone I know you have the most action packed, adventure packed traumatic media packed story that’s out there. We first got into contact when you wrote your book Incoming…

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Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

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How to Write a Memoir

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