#116 One Year NO Beer | Former Professional Footballer Andy Ramage And I Discuss Going Alcohol Free

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Join former professional footballer Andy Ramage and I as we discuss the benefits of going alcohol free for either 30, 90 or 365 days with the One Year No Beer project.

Transcript snippet from podcast

Chris and Andy

C – Andy, how are you my friend?

A – It’s hot and I’m tip top.

C – It’s funny, when you came onto the Zoom meeting before we went live and I heard you say “Hi There, how you doing”, as it’s weird as I hear you say that most mornings from your inspirational morning talks. I set my Facebook t0 have the one year no beer post showing first, so you don’t get that dose of negativity as you first wake up!  For our friends at home, it’s Andy running through the forest talking about the benefits of not drinking alcohol in your life. That doesn’t mean give it up forever but for at least a particular period in life. It’s not about being a monk or something to that extreme. So from myself mate, thank you so much for those.

A – It’s my favourite part of the day Chris, just being out there in the wild and connecting with so many different people, and truth being told I didn’t actually think that would be a big part of what I would be doing …

 

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#143 Paul Garrigan | Dead Drunk to Muay Thai | Bought The T-Shirt Podcast

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Paul Garrigan is a man with a story worth listening to..

Transcript snippet from podcast

Chris and Paul

C – … ‘so how much time have I spent in Thailand? Well the first time I was there Paul, I got what was known as an indulgence flight, it’s basically a really cheap flight you can get through the military, so personnel can serve their bases around the world. So I flew to Hong Kong for £40, had a really interesting time there, this would have been around 1992. I was celebrating NYE there, and witnessed a massive crush panic as people began to gather for the midnight celebrations. My second experience there was being almost a witness to Hong Kong gangster Yip Kai Foon on one of his jewellery shop rampages. Its such an insance place.

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Forty Nights: My Escape from Crystal Meth Hell

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Buy me a coffee!
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Newsletter and FREE books!

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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

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