#116 One Year NO Beer | Former Professional Footballer Andy Ramage And I Discuss Going Alcohol Free
Join former professional footballer Andy Ramage and I as we discuss the benefits of going alcohol free for either 30, 90 or 365 days with the One Year No Beer project.
Transcript snippet from podcast
Chris and Andy
C – Andy, how are you my friend?
A – It’s hot and I’m tip top.
C – It’s funny, when you came onto the Zoom meeting before we went live and I heard you say “Hi There, how you doing”, as it’s weird as I hear you say that most mornings from your inspirational morning talks. I set my Facebook t0 have the one year no beer post showing first, so you don’t get that dose of negativity as you first wake up! For our friends at home, it’s Andy running through the forest talking about the benefits of not drinking alcohol in your life. That doesn’t mean give it up forever but for at least a particular period in life. It’s not about being a monk or something to that extreme. So from myself mate, thank you so much for those.
A – It’s my favourite part of the day Chris, just being out there in the wild and connecting with so many different people, and truth being told I didn’t actually think that would be a big part of what I would be doing …
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
#143 Paul Garrigan | Dead Drunk to Muay Thai | Bought The T-Shirt Podcast
Paul Garrigan is a man with a story worth listening to..
Transcript snippet from podcast
Chris and Paul
C – … ‘so how much time have I spent in Thailand? Well the first time I was there Paul, I got what was known as an indulgence flight, it’s basically a really cheap flight you can get through the military, so personnel can serve their bases around the world. So I flew to Hong Kong for £40, had a really interesting time there, this would have been around 1992. I was celebrating NYE there, and witnessed a massive crush panic as people began to gather for the midnight celebrations. My second experience there was being almost a witness to Hong Kong gangster Yip Kai Foon on one of his jewellery shop rampages. Its such an insance place.
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
#24 Special Boat Service Legend Stephen Burns MC, OP Spartan Founder
Transcript snippet from podcast
‘Hello Friends,
In this podcast I talk to SBS legend Stephen Burns MC, about his time in the marines, the struggles of leaving military service, including finding focus after hitting the self destruct button with drink. Stephen used Rock2Recovery to understand where his PTSD originated from. He now runs Operation Spartan which is a unformed services and veteran community. A spellbinding journey from rock bottom to the tip top … ‘
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W