The Rowing Royal Marine | Amputee Beats Atlantic Crossing Record #29
The Rowing Royal Marine features, Lee ‘Frank’ Spencer B.E.M. talking with former fellow marine, Chris Thrall. Lee managed the amazing feat of not only crossing The Atlantic, but also breaking the time record!
Transcript from ‘The Rowing Royal Marine’ podcast
Hello Friends,
Todays guest is one of two guests I envisioned and looked forward to chatting to once my podcast had started. I’m so proud to have on Lee “Frank” Spencer. Lee lost a leg in a horrific accident whilst standing on the hard shoulder of a motorway, after stopping to help other motorists stranded by their own accident. Lee then talks enthusiastically about overcoming his injuries and taking part in some amazing challenges including rowing across the Atlantic Ocean, twice! I thoroughly enjoyed this chat, I’m certain my friends at home will too.
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Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
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Newsletter and FREE books!
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Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
How to Run | A Royal Marines Commando Explains #21
A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising
A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising
Transcript snippet from ‘How to Run’ podcast
Hello Friends!
Not surprisingly a supporter of the channel has asked me to make a video on how does someone get into running if they don’t have a clue where to start. Another reason I wanted to make this episode is that for me, running is one of the best things in my life and it has been for a long time now. It wasn’t always that way. For some people the idea of running seems abhorrent and something they should be scared of. I want to talk to you about what running really is.
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
Can A Westerner Join The Triads? | Triad Doorman Explains | #19
Can A Westerner Join The Triads, features Chris Thrall chatting about his time when he was working as a doorman for the infamous Hong Kong Triads.
Chris Thrall is one of the few westerners to have worked for the secretive and savage Hong Kong Triads.
Transcript snippet from ‘Can A Westerner Join The Triads?’ podcast
Hello Friends
I have been asked how many foreigners work for the triads and even if foreigners can work for the triads. The short answer is no, but there are some exceptions, of which, I’m going to try and explain. I was never a triad, I worked a nightclub door for them and this how I became an affiliate.
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
What It’s Like To Be Shot At | A Royal Marines Sniper Contact #15
What It’s Like To Be Shot At, features my story of serving in Northern Ireland and dodging the odd sniper!
In this podcast I discuss what it’s like to be shot at (with a Kalashnikov AK-47) by a sniper whilst serving in the Royal Marines Commandos
Transcript snippet from podcast
‘Hello Friends
I was asked the other day “what’s it like to be shot at?”. So, I’ve been shot at or had a gun pulled on me, probably more times than I care to remember. I’m just going to run through and describe some of those experiences … ‘
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
I Joined the Royal Marines For A BET! | Podcast | #8
A MUST WATCH if you’re thinking about joining the elite Royal Marines Commandos. Before the Potential Royal Marines Course (PRMC) I was homeless and joined for a bet! Here I discuss tests such as the endurance course.
Transcript snippet from ‘I Joined The Royal Marines’ podcast
Hello Friends!
I’m going to be talking about how I ended up in the Royal Marines Commando, and going through the worlds toughest infantry training which took 32 weeks.
Subscribe to Chris Thrall on YouTube
Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1
Please support the Bought the T-Shirt Podcast
Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall
In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits
Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall
Buy me a coffee!
https://ko-fi.com/christhrall
Go Fund Me:
https://gf.me/u/xb5x5u
Newsletter and FREE books!
Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6
Chris’s bestselling memoirs
Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland
Paperback: https://amzn.to/2YoeaPx
Kindle: https://amzn.to/3hdOdLl
Forty Nights: My Escape from Crystal Meth Hell
Paperback: https://amzn.to/2AYH0hn
Kindle: https://amzn.to/2AUMkCI
How to Write a Memoir
Kindle: https://amzn.to/3fc8Wxm
Chris’s social media
Website: https://christhrall.com
Instagram: https://lnkd.in/grygYKD
Facebook: https://lnkd.in/gePYEMm
Twitter: https://lnkd.in/gB4aiWr
Discord: https://discord.gg/XEZMZ2Q
Parler: https://lnkd.in/g3Zy9FY
Podcast on iTunes etc
Spotify: https://spoti.fi/3aH7Xnj
iTunes: https://apple.co/2NUP5HN
RSS: https://lnkd.in/guydb_W
‘Serving in the Royal Marines was easy compared with being a crystal meth addict’
Chris Thrall advises people on how to quit drugs

By AMY JONES The Sun
WHEN handsome young Marine Chris Thrall left the Forces to move to Hong Kong, he expected to make his fortune.
But within months he was homeless, alone and fighting an enemy more dangerous than anything he faced serving his country — crystal meth.
Chris almost lost his sanity and his life after becoming addicted to crystal meth, also known as ice. Now he supports others how to quit drugs and has written a bestselling book, Eating Smoke, about his experience.
Click HERE to read about how Chris’s life was before he quit drugs and showed others how to quit drugs.
He says: “I loved my time in the Marines and the challenges that came with each day. But looking back, it was nothing compared to what I faced at the height of my addiction to crystal meth.”
Sadly, Chris is one of a growing number of the drug’s victims.
Meth is twice as addictive as heroin and more damaging to health than crack cocaine.
After ravaging communities across Asia, Australia and the US, it is now on Britain’s streets, sold for as little as £10 a gram — which is enough to keep a user on a permanent high for nine days.

Chris, from Plymouth, never dabbled in drugs during his time in the Royal Marine Commandos. He joined up at 18 and served seven years, including stints in Northern Ireland, before quitting to launch a marketing firm in Asia.
He said: “I loved being a Marine. I was doing something for my country and earning better money than friends who’d gone to university. But I got involved in an exciting business venture and went to Hong Kong to make my millions.”
Unfortunately, the venture failed and his company went bust.
Chris, now 42, says: “It was hard. I had racked up a lot of debt and suddenly I was jobless.”
He found a job at a Hong Kong firm marketing computer chips after answering an ad.
A few months after joining, Chris walked in on a colleague in the toilets smoking meth, which can also be snorted or injected.
He recalls: “He offered me some and I thought, ‘Why not? How harmful can it be if he’s smoking it in the middle of the day?’ I took two puffs.
“Back at my computer, I suddenly felt this rush. It was like nothing I’d ever felt. I knew I was addicted straight away. The next day I wanted more.”
At first crystal meth — scientific name methamphetamine — made Chris feel fantastic and there was no shortage of dealers.
He says: “I could pick it up on the way home from work. It was as easy as buying milk.”
But things soon got out of control.
Chris said: “I was getting nowhere in the office so I got a job as a nightclub doorman in Wan Chai — the red light district. I thought if I worked at night, I wouldn’t be able to take drugs.
“But that soon went out the window. My addiction was life consuming. I was on it constantly. It overloaded my brain and I began to lose the plot. You’re incredibly tired so you hallucinate. On top of that, psychosis starts to develop. I found myself wondering how to quit drugs.”
FOR THE FULL ARTICLE IN THE SUN, CLICK HERE
Chris Thrall is the author of Eating Smoke: One Man’s Descent into Drug Psychosis in Hong Kong’s Triad Heartland– a bestselling true story. He now gives his advice on how to quit drugs.
Chris will shortly be writing a post on how to quit drugs