Storm on Everest |The Truth Behind The 1996 Disaster | #33

Ever wondered if you would survive a storm on Everest? This podcast features Cathy O’Dowd chatting with Chris Thrall.

Ever wondered if you would survive a storm on Everest? Cathy O’Dowd, the first woman to summit the mountain from the north and south, tells us the truth about the 1996 disaster and gives insight into avalanche, base camp, Jon Krakauer’s Into Thin Air memoir and what it’s like to climb the Hillary Step. The event, documented by writer Jon Krakauer in his bestselling book, would lead to the deaths of eight climbers and leave several others, including Kenneth Kamler, stranded and fighting for their lives.

Transcript snippet from ‘Storm on Everest |The Truth Behind The 1996 Disaster’ podcast.

Hello Friends

C – Cathy how are you?

C – I’m very well. I had a quick chance to look at your story, so please tell me what’s your podcast about?

C – Well, it’s like this. I began watching The Joe Rogan Experience a couple of years ago and I just loved the informal style chats he would have with his guests, who were allowed to talk about any subjects, most of which interested me. None of which you would see on our BBC’.

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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

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Extreme Endurance Desert Ultra Runner | Max Calderan | #32

Extreme Endurance Desert Ultra Runner, features Max Calderan chatting with Chris Thrall.

Transcript from ‘Extreme Endurance Desert Ultra Runner’ podcast

Hi Friends!

In this episode of the podcast I talk to ultra runner Max Calderon. At the age of 40 he has crossed the most insidious and impractical deserts in the world. Without any assistance, in complete isolation carrying only a backpack with only critical supplies. This explorer has overcome every known limit, starting with the first one that prevents us from truly being free. Fear.’

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Click this link to go to my YouTube channel:
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Please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
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In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
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Buy me a coffee!
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Go Fund Me:
https://gf.me/u/xb5x5u

Newsletter and FREE books!

Sign up for my NON-SPAM newsletter and receive two FREE books:
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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_WFacebookTwitterEmailPinterestLinkedInWhatsAppShare

Ran 40 Miles With 14Kgs & NO Training | Mike ‘Buster’ Keating | #31

Ran 40 Miles With 14Kgs & NO Training, features Mike ‘Buster’ Keating chatting with fellow Royal Marines Commando, Chris Thrall.

Transcript snippet from ‘Ran 40 Miles With 14Kgs & NO Training’ podcast

Hello Friends,

This podcast is a chat with the Royal Marine Commando Mike ‘Buster’ Keating. During my 999 mile ultramarathon and my running the length of the country, Mike was so supportive during this challenge of endurance. He even put me up for a night at his house after I had to find his house in the dark running across the moors. You will find a video of myself included bumping into many hedges! This podcast shows how the Royal Marine Commando brotherhood runs so deep. ‘Mi Casa, Su Casa’ as the saying goes’.

Subscribe to Chris Thrall here on YouTube

Click this link to go to my YouTube channel:
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Thank you and please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall

In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall

Buy me a coffee!
https://ko-fi.com/christhrall

Go Fund Me:
https://gf.me/u/xb5x5u

Newsletter and FREE books!

Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6

Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_WFacebookTwitterEmailPinterestLinkedInWhatsAppShare

The Rowing Royal Marine | Amputee Beats Atlantic Crossing Record #29

The Rowing Royal Marine features, Lee ‘Frank’ Spencer B.E.M. talking with former fellow marine, Chris Thrall. Lee managed the amazing feat of not only crossing The Atlantic, but also breaking the time record!

Transcript from ‘The Rowing Royal Marine’ podcast

Hello Friends,

Todays guest is one of two guests I envisioned and looked forward to chatting to once my podcast had started. I’m so proud to have on Lee “Frank” Spencer. Lee lost a leg in a horrific accident whilst standing on the hard shoulder of a motorway, after stopping to help other motorists stranded by their own accident. Lee then talks enthusiastically about overcoming his injuries and taking part in some amazing challenges including rowing across the Atlantic Ocean, twice! I thoroughly enjoyed this chat, I’m certain my friends at home will too.

Subscribe to Chris Thrall on YouTube

Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1

Please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall

In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall

Buy me a coffee!
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Go Fund Me:
https://gf.me/u/xb5x5u

Newsletter and FREE books!

Sign up for my NON-SPAM newsletter and receive two FREE books:
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Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_W

How to Run | A Royal Marines Commando Explains #21

A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising

A Former Royal Marines Commando Explains How to Run and Why It’s Imperative You Do, as well as the physical, mental, spiritual and educational barriers you impose on yourself by NOT running or exercising

Transcript snippet from ‘How to Run’ podcast

Hello Friends!
Not surprisingly a supporter of the channel has asked me to make a video on how does someone get into running if they don’t have a clue where to start. Another reason I wanted to make this episode is that for me, running is one of the best things in my life and it has been for a long time now. It wasn’t always that way. For some people the idea of running seems abhorrent and something they should be scared of. I want to talk to you about what running really is.

Subscribe to Chris Thrall on YouTube

Click this link to go to my YouTube channel:
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Please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall

In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall

Buy me a coffee!
https://ko-fi.com/christhrall

Go Fund Me:
https://gf.me/u/xb5x5u

Newsletter and FREE books!

Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6

Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_W

Lies Damn Lies | And The Media | A Personal Development Podcast #20

Lies Damn Lies features the wonderful Agi Keramidas of Personal Development Essentials chatting with Chris Thrall.

Did you know your whole life is controlled by lies? Great podcast I did with the wonderful Agi Keramidas of Personal Development Essentials. You can subscribe to this worthwhile channel here: https://www.youtube.com/channel/UC_Dv2aTpvr3u8CDlYTRxcMw

Transcript snippet from ‘Lies Damn Lies’ podcast

Welcome to the Personal Development Essentials podcast, today I have the pleasure of talking to an exceptional individual. He’s an author of two internationally best selling books, he has achieved some outstanding feats, holds the world record for fire walking and also ran 37 consecutive ultra-marathons day after day crossing one end of the country to another.

Words by Agi Keramidas

Subscribe to Chris Thrall on YouTube

Click this link to go to my YouTube channel:
https://youtube.com/christhrall?sub_confiration=1

Please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall

In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall

Buy me a coffee!
https://ko-fi.com/christhrall

Go Fund Me:
https://gf.me/u/xb5x5u

Newsletter and FREE books!

Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6

Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_W

My 18-Day Water Fast | How I Lost 42 Pounds | #13

My 18-Day Water Fast, features my 18-Day Water Fast and how I lost 42 pounds, regaining my mental health.

My 18-Day Water Fast – how I lost 42 pounds / 20kgs and regained my mental health

Transcript snippet from podcast

Hello Friends!
Just wanted to talk briefly about the water fast. After I had a spinal operation I was put on a lot of medication for a long period of time, and when I came off it I suffered some health issues. I was looking at ways to improve my overall health when I came across the water fast. So in no particular order I’m going to be describing what it is, what it can do for you and where the theory of water fasting comes from.

Subscribe to Chris Thrall on YouTube

Click this link to go to my YouTube channel:
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Please support the Bought the T-Shirt Podcast

Friends, please support the channel from only £2 a month at:
https://www.patreon.com/christhrall

In return you’ll get offered a VIP invite to my annual talk and after-party, an electronic copy of all my books, a monthly ‘insider updates’ video and weekly life-coaching LIVE seminar and your name in the YouTube podcast credits

Alternatively make a one-off donation:
https://www.paypal.me/TeamThrall

Buy me a coffee!
https://ko-fi.com/christhrall

Go Fund Me:
https://gf.me/u/xb5x5u

Newsletter and FREE books!

Sign up for my NON-SPAM newsletter and receive two FREE books:
https://lnkd.in/gN5mdP6

Chris’s bestselling memoirs

Eating Smoke: One Man’s Descent Into Psychosis in Hong Kong’s Triad Heartland

Paperback: https://amzn.to/2YoeaPx

Kindle: https://amzn.to/3hdOdLl

Forty Nights: My Escape from Crystal Meth Hell

Paperback: https://amzn.to/2AYH0hn

Kindle: https://amzn.to/2AUMkCI

How to Write a Memoir

Kindle: https://amzn.to/3fc8Wxm

Chris’s social media

Website: https://christhrall.com

Instagram: https://lnkd.in/grygYKD

Facebook: https://lnkd.in/gePYEMm

Twitter: https://lnkd.in/gB4aiWr

Discord: https://discord.gg/XEZMZ2Q

Parler: https://lnkd.in/g3Zy9FY

Podcast on iTunes etc

Spotify: https://spoti.fi/3aH7Xnj

iTunes: https://apple.co/2NUP5HN

RSS: https://lnkd.in/guydb_W

My QUADRUPLE Ironman Challenge!

Dear Friends

My name is Chris Thrall. I’m an author, adventurer and former Royal Marines Commando (link to my bio ). Last year I ran an ultramarathon a day from John O’Groats to Land’s End. This year, on September 8th 2019, I will complete a quadruple ironman distance triathlon.

That’s a 9.6-mile swim, a 450-mile cycle and a 104-mile run – in seven days

I will be highlighting the alarming rate of veterans suicide and raising vital funds for Rock 2 Recovery, a veterans’ mental health charity.

A quadruple ironman distance triathlon will present quite a challenge. I’m not a natural swimmer. The furthest I’ve ever cycled is fifty miles. I’ve not run more than four miles in training as I’m in constant chronic pain from degenerative spine damage and a host of other injuries. But no matter what hardship I endure, it will never be as much as some of our veterans are going through.

So, how can you help?

  • You can cheer me on at Plymouth’s lido pool on Sunday 8th September from 9am onwards or cycle around Yelverton Aerodrome and Burrator reservoir with me on Monday through to Thursday
  • You can a make small donation or share a social media post
  • You can learn about the challenges some of us veterans face by reading my memoirs
  • You can support my charity and mental health work via the Patreon platform for only £2 per month. For that you get an invite to my annual talk and after party, a free life-coaching video every month and electronic copies of my books

I’ll post all the relevant links below.

And I’ll see you at the finish line – thank you.

Donate at: https://uk.virginmoneygiving.com/QuadIronman

Facebook: https://facebook.com/groups/QuadIronman

Facebook: https://facebook.com/ChrisThrall

Twitter: https://twitter.com/ChrisThrall

Instagram: https://instagram.com/Chris.Thrall

YouTube: https://youtube.com/ChrisThrall

Memoirs: https://amazon.co.uk/Chris-Thrall/e/B004HC7TOW

Motivational Speaking: https://greatbritishspeakers.co.uk/speakers/chris-thrall/

Chris Thrall’s bio and photos: https://christhrall.com

Support my work on Patreon for only £2 per month: https://patreon.com/ChrisThrall